Black Seed Remedies & Recipes

Commonly known as the "seed of blessing," black seed (Nigella sativa) has been used as a natural remedy  in the Middle and Far East for more than 2000 years. Black seed provides nutritional support for the body's defense system.
In 1959, the active ingredient in black seed, crystalline Nigellone, was first isolated and identified as providing many health benefits. Clinical trials have validated the efficacy of black seed in promoting health and wellness.

The most pertinent point to be made about black seed is that it should be regarded as part of an overall holistic approach to health and ideally should be incorporated into one's everyday lifestyle.  In this way, the many nutritional and healing properties contained in the seed can help build the body's immune system over time, supplying it with the optimum resources it needs to help prevent and fight illness.